What is the Psoriasis:
Greek “psoros” meaning “rough, scabby”
Psoriasis is thought to be
an immune system problem. Triggers include infections, stress and cold.
The most common symptom is
a rash on the skin, but sometimes the rash involves the nails or joints.
Treatment aims to remove
scales and stop skin cells from growing so quickly. Topical ointments, light
therapy and medication can offer relief.
Psoriasis is a chronic, noncontagious, multisystem, inflammatory skin
disorder. Is an autoimmune disease with a genetic predisposition .Psoriasis
involves hyperproliferation of the keratinocytes in the epidermis with an
increase in the epidermal cell turnover rate Patients
with psoriasis experience regeneration of the epidermis(top most layer of
skin) every two to four days, in contrast to the 28-day cycle in patients with
normal skin .Psoriasis is a chronic autoimmune condition that causes the
rapid buildup of skin cells. This buildup of cells causes scaling on the skin's
surface. Inflammation and redness around the scales is fairly common. Typical psoriatic
scales are whitish-silver and develop in thick, red patches.
Most commonly manifests itself on skin of :
Elbows
Knees
Scalp
Lumbosacral
areas
Intergluteal clefts
Genitalia
May
manifest at any stage of life but 2 peak periods are identified:
Between the age of 16 and 22 years and 57 to 60 years
What are the
symptoms:
Psoriasis
symptoms differ from person to person and depend on the type of psoriasis.
Areas of psoriasis can be as small as a few flakes on the scalp or elbow, or
cover the majority of the body.
The
most common symptoms of plaque psoriasis include:
- red, raised, inflamed patches of skin
- whitish-silver scales or plaques on the red patches
- dry skin that may crack and bleed
- soreness around patches
- itching and burning sensations around patches
- thick, pitted nails
- painful, swollen joints
There are most common types of psoriasis:
- Plaque.
- Guttate.
- Inverse.
- Pustular.
- Erythrodermic.
- Psoriatic arthritis.
·
To minimize the extent and severity of
Psoriasis
·
Gain rapid control of the disease
·
Decrease erythema, scaling, and induration
of individual plaques
·
Maintain long-term remission and avoid
relapse
·
Avoid adverse effects
·
Improve the patient's quality of life
Ways to
Treat Psoriasis at Home
- Prevent dry skin
- Avoid fragrances
- Eat healthfully
- Warm baths
- Light therapy
- Reduce stress
- Avoid alcohol
- Turmeric
- Stop smoking
Basic Traetment of psoriasis
Psoriasis is a recurring autoimmune dieses like red, flaky patches on the skin.Even though it affects your skin, psoriasis actually begins deep inside your body in your immune system.
It comes from your T cells, a type of white blood cell. T cells are designed to protect the body from infection and disease. When these cells mistakenly become active and set off other immune responses, it can lead to psoriasis symptoms.
Even though there’s no cure, many treatments exist to ease the symptoms of psoriasis. Here are 10 ways to manage mild symptoms from the comfort of your home.
1. Take the Healthy supplements
Helathy supplements may help ease psoriasis symptoms from the inside. likeVitamin D, Milk thistle, Aloe vera, Oregon grape,Fish Oil and evening primrose oil have all been reported to help ease mild symptoms of psoriasis.It’s important to check with your doctor before taking any supplements to make sure they don’t interfere with other health conditions you may have or medications you’re taking.
2. Prevent dry skin
Use a good moisturizer to keep the air in your home or office moist. This can help prevent dry skin before it starts.Sensitive skin moisturizers are also great at keeping your skin supple and preventing plaques from forming.
3. Avoid Perfumes
Most soaps and perfumes have dyes and other chemicals in them that may irritate your skin. They can make you smell great, but they also can inflame psoriasis.4. Eat healthfully
Diet may play a role in managing psoriasis.Eliminating red meat and fatty snacks may help reduce flare-ups triggered by such foods. Cold water fish, seeds, nuts, and omega-3 fatty acids are known for their ability to reduce inflammation.
This can be helpful for managing psoriasis symptoms. Olive oil may also have soothing benefits when applied topically to the skin.
Try massaging a few tablespoons on your scalp to help loosen troublesome plaques during your next shower.
5. Get Light Therapy (Rays)
Light therapy involves exposing your skin to ultraviolet light under the supervision of a doctor.Ultraviolet light can help slow the growth of skin cells triggered by psoriasis. This type of therapy often requires consistent and frequent sessions.
It should be noted that tanning beds aren’t a means of achieving light therapy. Too much sunlight can actually worsen psoriasis.
Light therapy should always be done under the supervision of a doctor.
6. Reduce stress
Any chronic condition like psoriasis can be a source of stress. This can often turn into a vicious cycle because stress itself can worsen psoriasis symptoms.In addition to reducing stress whenever possible, consider incorporating stress-reducing practices such as yoga and meditation.
7. Avoid Alcohol
Alcohol is a trigger for many people who have psoriasis.A study in 2015 found an increased risk of psoriasis among women who drank nonlight beer. Those who drank at least 5 nonlight beers per week were nearly twice as likely to develop psoriasis, when compared to women who didn’t drink.
8. Use Turmeric
Herbs are commonly used to treat many conditions.Turmeric has been found to help minimize psoriasis flare-ups. It can be taken in pill or supplement form, or sprinkled on your food.
Talk to your doctor about the potential benefits for you. The FDA-approved dosage of turmeric is 1.5 to 3.0 grams per day.
9. Avoid Tabacco and smoking
Avoid tobacco and Smoking may increase your risk of psoriasis.If you already have psoriasis, it can also make your symptoms more severe.
Note: Please contact to Skin Specialist for Treatment
